2025/12/1 12:00
A Perfect Place to Unwind in Tokyo: My Visit to Arona Spa Hanare in Shinjuku
If you’re visiting Tokyo and looking for a place to relax after a long day of sightseeing, I highly recommend checking out Arona Spa Hanare in Shinjuku.
Tucked away in the lively Kabukicho area, this spa offers a calm, welcoming atmosphere that feels miles away from the busy streets outside.
After days of walking, trains, and exploring Tokyo’s endless neighborhoods, my legs definitely needed a break. I searched for a Shinjuku massage that was traveler-friendly and found Arona Spa Hanare—many people mentioned it as one of the best spots for a massage in Tokyo.
So I booked a session online (super easy!) and headed over.
One of the things that makes this spa unique is that every treatment begins with a complimentary foot bath.
Honestly, this was one of my favorite parts. After warming up my feet, I could feel my whole body start to relax. It’s such a simple touch, but it really sets the mood for the rest of the experience.
The massage itself takes place in a private room, which is great if you want a quiet, personal space to unwind.
If you’re traveling with your partner or a friend, they also offer pair rooms—perfect for a couples massage in Tokyo or a shared moment of relaxation in between your adventures.
My therapist was kind, attentive, and very skilled. I chose an oil treatment, and it was exactly what I needed to recover from the days of walking around shrines, parks, and shopping streets.
It’s the kind of massage where you walk out feeling lighter, calmer, and ready to take on Tokyo again.
Booking is simple, and I recommend using the online reservation system—especially if you don’t speak Japanese.
A few things to keep in mind:
If you’re staying closer to Shibuya or Harajuku/Omotesando, Arona Spa has sister locations there as well. It’s convenient no matter where your Tokyo itinerary takes you.
Shinjuku – Arona Spa Hanare
https://www.arona-spa-hanare.com/reservation/
Shibuya
https://www.arona-spa.com/reservation/
Harajuku / Omotesando
https://arona-spa-omotesando.com/reservation/
If you’re looking for a relaxing break during your trip, Arona Spa Hanare is a wonderful choice. I left feeling refreshed and ready for the rest of my Tokyo adventure—and I’d definitely go back again.